Somatic psychotherapy works with the body. This is an umbrella and there are many different modalities that different therapists work with. This is something that a person can get into and talk about things they can talk about in other forms of speech therapy.
However, somatic psychotherapists do go a lot with this person. They track how this person breathes, how this person reacts, facial reactions, body reactions, body posture, many different physical reactions. To find more about somatic psychotherapy visit https://www.neshimahealing.com/psychotherapy/.
Image Source: Google
And psychotherapists also monitor what's going on in their bodies because it gives them a barometer and what could happen to their clients. The idea is that especially when we talk about trauma; that sometimes somatic therapy can occur if speech therapy fails, in the sense that physiological trauma remains in the body.
We consider this idea a record of all our life experiences related to our physiological responses. And trauma prevents us from being fully present at the moment and that is why we often hear the terms fighting, running, and freezing in the traumatic reaction that persists in the body.
They penetrate the body for various reasons and overcome one's ability to be tough. And with somatic psychotherapy, we want to help the person release the trauma stored in his body. This is one of the main aspects.