Beer is a popular drink all over the globe. It is made from fermented starch, which can be either malted barley, wheat or rice depending on where you are located in the world, as well as brewed hops and water. You can get the best beer with the awesome service at Kinshipbeer.
Some believe that Beer is considered to be an alcoholic beverage, so it is not good for your health. But that is not true.
Many people may be surprised to learn that beer has many health benefits.
What are the actual benefits of beer drinking? The main benefit is due to the fact that beer is largely water. It is therefore recommended to drink beer in moderation. This will help you stay hydrated. It is even more effective than pure water at keeping your body hydrated.
Other benefits to drinking beer include:
Lowers your risk of developing heart disease. Beer contains powerful antioxidants called polyphenols. The hops and barley that were used in the production of beer are rich in polyphenols. The amino acid homocysteine is inhibited by Vitamin B6 and folic acid in beer. One risk factor for heart disease is homocysteine.
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It has been proven that beer can raise good cholesterol (HDL), which in turn helps to fight bad cholesterol (LDL), which is one of the main causes of coronary heart disease. Beer and other alcohol can thin the blood, which reduces the risk of blood clots that could lead to strokes or coronary thrombosis.
Beer has cardio-protective properties similar to wine.
Moderate beer consumption can help reduce the risk of cognitive decline and dementia.
Beer can give you stronger bones. Silicon is essential for bone health. Excessive alcohol consumption has been linked with an increased risk of bone fractures.
